Simple Homemade Hummus in 10 Minutes – Creamy, Healthy & Fresh

If you've only ever tried store-bought hummus, you're in for a treat. This homemade version is smoother, fresher, and far more flavorful. Made with just a few natural ingredients, it’s packed with protein, fiber, and healthy fats—making it a perfect dip, spread, or snack. Best of all, you can whip it up in less than 10 minutes with a food processor or blender. No preservatives, no additives—just real food.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed

• ¼ cup tahini (sesame paste)

• 2 tablespoons fresh lemon juice (about 1 lemon)

• 1 garlic clove, minced

• 2 tablespoons extra virgin olive oil

• 2–4 tablespoons water (to adjust texture)

• Salt to taste

• Optional toppings: paprika, chopped parsley, extra olive oil

Instructions:

1. Add chickpeas, tahini, lemon juice, garlic, and salt into a food processor.

2. Blend for 30 seconds, then slowly add olive oil while blending.

3. Add water one tablespoon at a time to achieve desired creaminess.

4. Scrape down sides and continue blending until silky smooth.

5. Taste and adjust salt or lemon if needed.

6. Transfer to a bowl and top with a drizzle of olive oil, a sprinkle of paprika, or chopped parsley.

Serve with warm pita bread, crackers, sliced veggies, or use as a sandwich spread. This hummus is naturally vegan and gluten-free, making it a great option for all diets.

Storage Tip: Keep it in an airtight container in the refrigerator for up to 5 days. The flavors actually get better over time!